Fleet Feet 101

Fleet Feet 101... THE PLACE TO LEARN SOMETHING NEW...

 As much as we all love running and walking, sometimes these activities can be down right frustrating. Fleet Feet 101 is designed to provide answers to your nagging fitness questions.

 

  • Why am I getting blisters?

                                                                                              

 

  • I have had the same sports bra since Reagan's innaugeration.  Is it time to replace it?